Don’t forget at 4 Elements we run an excellent martial arts class through Zen Chi Ryu! There are classes for U12s, 13-16s and 16+ mixed men and womens sessions. The classes are a fantastic work out and cater to all fitness and skill levels. Improve your self confidence and focus with Zen Chi Ryu! …

Hi all,   Great work from all of the Shredders at the DV8 Banana Classic over the weekend. Our training has paid off for our first away comp of the year. NB Shredder Benji Fordor (Palm Beach Long Board Club) placed 1st in the junior high performance and 1st in the junior log.   All …

Two time world long boarding champion Taylor Jensen came to pay us a visit. A great weekend of surf, shaping boards and water training was on the menu for our N.B Shredders! We would like to say a big thank you to our sponsors, coaches and parents for all their support. Head to the gallery section …

As a special treat for Christmas the guys at GinClear Film have put together a best of video from the last 4 years of Zen Chi Ryu’s Warrior Camp. Click HERE to watch!

In 2012 4 Elements Sports Coaching Academy established a Junior Long Board team on the Northern Beaches of Sydney. The aim of this is to build up the interest in long board riding among the younger surfers in the area as most of the attention goes to short boards. We’ve suggested this idea to other …

Hi all N.B Shredders. First I would like to say a big thanks to Palm Beach Long-boarders for a great day. Thanks to our sponsors for everything we needed. Sun was not out and the surf made us work! Great training for us. Some of our boy’s faces dropped to the ground when we bought …

What a month! A massive congratulations to everyone involved in our U18′s Longboard Surf Team and our U18′s Fight Team. Our achievements for this month have included:   Dailey King taking out First Place in the U18  full contact division of the 2012 Australian Kyokushin Open Championships. We are all eagerly awaits both Dailey and …

AMAC round three was held in Sydney this past weekend and as expected our two fighters are off to the Australian Titles in Brisbane! Well done guys, we couldn’t be more proud of you and all the rest of our tournament team! Daily King (Right) was the U18 over 80kg winner. Braden Porra (Left) was …

Well done Jayden McDonald for placing 2nd in the U18 division of the 2012 Laybacks Classic in Wollongong on Saturday! This is particularly special as it is our U18s Surf Teams first official placing in a competition. Congratulations Jayden for achieving the first of many wins!